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Perfect Smoothies

1 cup of skim milk
1 1/2 cups of your favorite frozen fruit
2 Tablespoons of your favorite Nash Brother Trading Company Organic Preserves that compliment the fruit

Combine all ingredients in a blender and blend until smooth.  Pour into glasses.

Makes 2 servings

Nutritional Information per Smoothie:
Calories: 157, Total Fat: 0g, Saturated Fat: 0g, Cholesterol: 2mg, Sodium: 58mg, Carbohydrates: 36g, Dietary Fiber: 2g